If you’re wondering what to do to build a sturdy set of six-pack abs, here are five of the best ab exercises for men to ensure that your core is strengthened effectively. They are also safe for any level. Six Great Ab Variation Exercises for Men Abdominal exercises are popular as they lead to a well-defined midsection. They are also essential to improve flexibility at the hips, which can increase your agility....
“After much deliberation and talking with my friends, family, teammates and our coaching staff, I’ve decided to finally bring my soccer career to an end,” she said in a statement. “While we still have more work to do for women’s soccer, after bringing the World Cup back to the United States this summer, I’m feeling extremely optimistic about the future of our sport. It’s been an amazing, wonderful ride and I can’t wait to see what the next chapter of my life brings....
After two seasons of The Bachelorette and one of Bachelor in Paradise, The Bachelor is coming back in early 2022 for the first time since Matt James’ ill-fated season and the racism row that ended in Chris Harrison exiting the franchise. An ABC press release calls the exit of the new Bachelor from Michelle’s season “one of the most emotional and heart-wrenching moments in Bachelor history.” Which is laying it on rather thick, but his bond with the five-graders who the suitors met in one episode did melt the heart of many fans....
The Clemson coach was giving a passionate response in his postgame interview Saturday night after a big win against Notre Dame when the ABC broadcast suddenly shifted to the “SportsCenter” set. Harris and Connors had no clue they were on camera. MORE: Best photos from Week 5 | What we learned from ND-Clemson Hey, even the “Worldwide Leader” screws up sometimes. If you’re wondering what Swinney said, the full transcript is below....
Berlin, June 13 (IANS): Norway international Mohammed Abdellaoue will join Stuttgart from Hannover until July 2017. The former Hannover striker Abdelloue will wear the Stuttgart jersey next season as he put pen to paper on a four-year deal in this regard Wednesday. The 27-year-old is of Moroccan descent and played three years for Hannover, scoring 29 goals in 80 appearances, reports Xinhua. “I am pleased that we were able to sign Mohammed....
Friday was the perfect summation of his career so far. His double highlighted exactly the qualities the Mexico international has in front of the target. But despite scoring the goals that sealed Bayer Leverkusen’s win over Augsburg, someone else received the spotlight. Pep names the ‘best coach in the world’ While Chicharito netted his ninth and 10th goals of the season, Karim Bellarabi netted his first league goal in 10 months, so took all the plaudits....
1959 Rigoberta Menchu is born in Chimel, a hamlet outside Uspantan in the highlands of central Guatemala. 1979 Army kidnaps and kills Menchu’s younger brother, Petrocinio. 1980 January Her father, Vicente, and 35 others are killed in a protest at the Spanish Embassy in Guatemala City. Later that year, Rigoberta flees to Mexico with the help of the Roman Catholic Church. 1982 Rigoberta tells her story to an anthropologist in Paris; it is published the next year as a book, “I, Rigoberta Menchu....
Into a jittery world came the Irish Republican Army. Last week three mortar shells blasted out of a white Ford van parked in Whitehall, the heart of official London. Two landed outside the British Foreign Office, slightly injuring three policemen and a government worker. The third hit the rear garden of 10 Downing Street, 50 feet from where Prime Minister John Major was meeting with his war cabinet. The IRA claimed responsibility, and while there was no obvious link with Mideast terrorists, said Home Secretary Kenneth Baker, “I don’t think one can rule it out, because Saddam Hussein has made it clear that he wants terrorism used as a weapon around the world....
That Democrat is Reverend Ruben Diaz Sr., a flamboyant, cowboy hat-wearing New York City councilman who immediately distinguished his views when he announced his run in 2019, saying “I am the opposite of AOC in the South Bronx.” And that has national Democrats, opponents and progressives like Planned Parenthood and LGBT groups in a panic because the 77-year-old minister has a history of making inflammatory statements about homosexuals and strongly opposes abortion because of his religious beliefs....
Rudeism, a 29-year-old game designer and Twitch streamer from New Zealand who advertises himself as being able to “turn anything into a controller,” talked about Fall Guys on Twitter July 26 and asked what he should build to play the game. The official Fall Guys Twitter account dared him to use jelly beans, in reference to its characters that can wear outfits like a Half-Life headcrab pre-order bonus on Steam, and after showing off his creation yesterday Rudeism took to using it for six hours this afternoon....
In the immediate future, vaccinations among kids and teens, specifically, will be the biggest driver of increased vaccination rates in the United States. And if current trends continue, 56% of adolescents aged 12 to 17 could be fully vaccinated before the new year, compared to 51% at time of publishing. What about younger kids? In October, children aged 5 to 11 became eligible for vaccination. About 10% of children in this age group have received their first dose, the White House announced on November 17....
Most think the decision to get a COVID-19 vaccine is a simple yes or no in consultation with a doctor. But in a survey of 1,000 Americans in December, Verywell found that people’s feelings on the vaccines are varied and influenced by a variety of sources, from their family, friends, and news consumption to their financial situation and more. Fifty-three percent of respondents to the survey say they would take a free COVID-19 vaccine when offered....
Thankfully, there are players like A.J. Brown around to pique the interest of fans by crafting cryptic tweets. IYER: Titans land explosive pass rusher in seven-round mock draft The Titans’ wide-out took to Twitter on Sunday to share a message with his followers. He certainly seemed peeved about something. What could Brown be talking about? Anything, really, but it’s worth noting that Brown’s name was being bandied about in trade rumors on Sunday....
MORE: Most heinous crimes | Disgraced athletes Ortiz, 30, pleaded guilty Monday to being an accessory after the fact in the murder of Lloyd. Former New England Patriots tight end Aaron Hernandez was convicted in April 2015 of killing Lloyd on June 17, 2013. Hernandez, who is also facing a double murder indictment in Boston for allegedly gunning down Daniel de Abreu and Safiro Furtado on June 16, 2012, was sentenced to life in prison without parole for killing Lloyd....
A grand jury indicted Carlos Ortiz on a single count in connection with the killing of Odin Lloyd, District Attorney Samuel Sutter said. Until now, Ortiz had been facing only a gun charge in connection with the case. He pleaded not guilty to that charge. Ortiz's attorney, John Connors, said Friday that the indictment wasn't unexpected. He said Ortiz will plead not guilty to the new charge and that he will make an argument for bail but had no further comment....
Von Ehlinger, 38, was accused of rape by a 19-year-old intern in March. She claimed that von Ehlinger raped her in his apartment after the two had dinner at a Boise restaurant. Von Ehlinger has denied any wrongdoing, maintaining that his sexual contact with the woman was consensual. The Boise Police Department is investigating and von Ehlinger has not been charged. Von Ehlinger and his attorney, Edward Dindinger, did not respond to requests for comment immediately after the committee announced its findings....
On the penultimate day in Dubai on Wednesday, Abbas dismissed three visiting batsmen in the space of seven deliveries as Australia, chasing an unlikely 462 to win, fell from 87-0 to 87-3. Abbas trapped Aaron Finch and Mitchell Marsh lbw either side of removing Shaun Marsh caught behind to strike a triple hammer blow into what had been a promising start for the under-pressure tourists. In doing so, Abbas moved to 49 Test scalps in just his ninth appearance....
Several sources said it was the prime minister’s own decision to make himself scarce after the breakthrough, allowing Jiang to claim the spotlight. The blunt and assertive Zhu, 71, has already become the focus of criticism from nationalists who think the WTO will infringe on Chinese sovereignty and from vested economic interests threatened by foreign competition. The chief U.S. negotiator, Trade Representative Charlene Barshefsky, said she was pleased that “Jiang immediately took ownership” of the agreement....
